6 Essential Nutrients

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What are the 6 Essential Nutrients?

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The 6 Essential Nutrients are Carbohydrates, Proteins, Fats, Vitamins, Minerals, and Water.

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What do nutrients provide for the body?

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Nutrients provide everything your body needs to work.

Tags

NGSS.MS-LS2-1

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Where are minerals found?

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Minerals are found naturally in the earth, such as in soil and rocks.

Tags

NGSS.MS-ESS3-1

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What nutrient is made by plants and animals?

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Vitamins are made by plants and animals, which we take in when we eat.

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How many cups of water should a person drink each day?

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A person should drink 8 cups of water each day.

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What nutrient helps cushion your organs?

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Fats help cushion your organs and keep your body temperature warm.

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What are carbohydrates?

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Carbohydrates are nutrients that provide energy for the body.

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What role do proteins play in the body?

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Proteins help build and repair tissues in the body.

Tags

NGSS.MS-LS3-1

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What are vitamins?

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Vitamins are organic compounds that are essential for normal growth and nutrition.

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What is the function of water in the body?

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Water is essential for hydration, digestion, and temperature regulation.