The 6 Essential Nutrients
Flashcard
•
Physical Ed, Other
•
6th - 7th Grade
•
Practice Problem
•
Hard
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15 questions
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1.
FLASHCARD QUESTION
Front
Which one of these is NOT an essential nutrient? Carbohydrates, Water, Fiber, Fat
Back
Fiber
2.
FLASHCARD QUESTION
Front
Which option is NOT true about Fat? Our body is mostly made of fat, Fat is the bodies stored energy, Fat is needed for vitamin storage, Saturated fat is solid at room temperature
Back
Our body is mostly made of fat
3.
FLASHCARD QUESTION
Front
What is the main function of minerals?
Back
To assist in body processes that later become a part of you
4.
FLASHCARD QUESTION
Front
How much water should you drink daily?
Back
Depends on age, gender, location, activity level
5.
FLASHCARD QUESTION
Front
Which mineral can be found in your blood and muscle tissues?
Back
Iron
6.
FLASHCARD QUESTION
Front
A carrot would be a good food source for...
Back
Vitamins
7.
FLASHCARD QUESTION
Front
If you always eat 2000 calories and use 3000 calories, what will happen?
Back
You'll lose weight
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