Nutrition

Front

How many glasses of water should you drink a day?

Back

6-8

Front

Which food group does yogurt and milk belong in? Options: protein, vegetables, fruit, dairy

Back

dairy

Front

What is the word for a substance in a food that is used by the body?

Back

nutrient

Front

What is the word for the nutrition information printed on the side of a food container?

Back

food label

Front

How long should you wash your hands for?

Back

about 30 seconds

Front

Which food group does a banana belong in? Options: protein, oils, fruits

Back

fruits

Front

Put cold foods in a ______ to keep them cold

Back

fridge

Front

Which food group does a carrot belong in? Options: fruit, vegetable, grains

Back

vegetable

Front

Which of the following is an example of a healthy snack? chips, pop tart, banana, doughnut

Back

banana

Front

Healthy choices in nutrition are important to your health because:

Back

They give you energy for exercise and activity.