6 Essential Nutrients

Front

What are the 6 Essential Nutrients?

Back

Carbohydrates, Proteins, Fats, Vitamins, Minerals, Water.

Front

What is a 'healthy' fat?

Back

Unsaturated fat.

Front

What nutrient helps cushion your organs?

Back

Fats.

Front

What nutrient repairs body cells?

Back

Protein.

Front

What type of protein is found in meat, fish, and eggs?

Back

Complete protein.

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What do the 6 Essential Nutrients provide?

Back

Everything your body needs to work.

Tags

NGSS.MS-LS2-1

Front

What are carbohydrates used for?

Back

They provide energy.

Front

What are vitamins important for?

Back

They help regulate body processes.

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What do minerals help with?

Back

They support various bodily functions, including bone health.

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What is the role of water in the body?

Back

It helps with hydration and temperature regulation.