Nutrition

Front

_____________: Substances that the body needs to regulate body functions.

Back

Nutrients

Front

Nutrients are substances that the body needs to ____________ body tissues.

Back

repair

Front

True or False- Nutrients promote growth.

Back

True

Front

Nutrients helps us obtain ____________.

Back

energy

Front

The body is like a high-performance race car.​ Food is like _________.

Back

fuel

Front

____________ are a class of nutrients that contain carbohydrates, proteins, and fats.

Back

Macronutrients

Front

Micronutrients are a class of nutrients that contain water, vitamins and ____________.

Back

minerals

Front

_____________: Equals the amount of energy needed to raise a liter of water by one degree Celsius.

Back

Calorie

Front

Metabolism: The chemical process by which the body breaks down _________ to release energy (Calories) is called metabolism.

Back

food

Front

True or False-Most of your high carbohydrate foods should also be high in fiber.

Back

True