Gymnastics and Tumbling at QHST with Cassandro and Soto

Front

A kind of gymnastic exercise that is performed with music. Also they are performed in a rhythmical manner and the movements are flowing.

Back

RHYTMIC GYMNASTICS

Front

This is the most important phase of gymnastics program, because this is where the ability of the performer is tested as he rolls to and fro; twists, turns and springs about on the mat, floor and in the air.

Back

TUMBLING

Front

This phase of the program makes a picture (mural) out of body static positions. The positions should be properly arranged and selected so that they form the shape of a pyramid.

Back

PYRAMID BUILDING

Front

What position is the photo showing?

Back

TURK POSITION

Front

WHAT IS BEING PERFORMED IN THIS PHOTO?

Back

PIKE STANDING POSITION

Front

WHAT IS BEING PERFORMED IN THE PHOTO?

Back

SHOULDER STAND

Front

What position is the gymnast performing?

Back

pike

Front

What position is the gymnast performing? Options: Pike, V-Seat, Lunge, Y-Scale

Back

V-Seat

Front

Which position is the gymnast performing? Options: Arabesque, Y-Scale, Lunge, Tuck

Back

Lunge

Front

This is an example of the following position: Y-Scale, Lunge, V-Seat, Arabesque

Back

Arabesque