Teens, Adults, Older Adults

Front

Why do adults need fewer calories?

Back

Their metabolism slows down.

Front

Which nutrient helps in the prevention of osteoporosis?

Back

Calcium

Front

The elderly lose their sense of taste and smell putting them at greater risk of:

Back

Food poisoning

Front

What factors make it difficult for the Elderly to get good nutrition? Live alone, Disabilities, Financial Reasons, All of the above

Back

All of the above

Front

What is NOT one of the stages of the life cycle that we talked about? Children, Adolescents, Young Adults, Elderly

Back

Young Adults

Front

What 2 nutrients are especially important for teens? (choose 2 answers) Options: Calcium and Iron, Proteins and fats, Vitamin C and Omega 3's, Fruits and Vegetables

Back

Calcium and Iron

Front

If adults eat the same amount of food as when they were younger, they are likely to:

Back

Gain Weight

Front

Teens don’t need to worry too much about eating too healthy because it doesn’t affect their bodies until later

Back

False

Front

If adults eat the same amount of food as when they were younger, they are likely to

Back

Gain weight

Front

Small servings and regular snacks are most helpful and better than heavy meals due to small stomach and large energy needs. In which stage of life is this most applicable?

Back

Childhood