NASM Chapters 7 + 8 Review

Front

Movement represents the integrated functioning of which three main body systems?

Back

Muscular, nervous, and skeletal

Front

What term is used to describe the concept of how the functioning of one body segment can impact other areas of the body?

Back

Regional interdependence

Front

What anatomical term is used to describe something that is relatively closer to the midline of the body?

Back

Medial

Front

What is the anatomical term that describes something positioned above an identified reference point?

Back

Superior

Front

What is the anatomical term that describes something positioned on the opposite side of the body?

Back

Contralateral

Front

Which plane of movement can be described as an imaginary line that bisects the body into right and left sides?

Back

Sagittal

Front

Movements that take place within a joint and are not visible to the human eye may be classified in what way?

Back

Arthrokinematic

Front

Pronation of the foot describes what multiplanar movements?

Back

Eversion, dorsiflexion, and ankle abduction

Front

What movement term is used to describe the concept of adducting the shoulder blades so that they become closer together?

Back

Scapular retraction

Front

What term is used to describe muscle tension that is created without a change in muscle length and no visible movement of the joint?

Back

Isometric