7th Grade Nutrition Test Review

Front

The Serving Size on a food label is ALWAYS for the entire package.

Back

False

Front

What is the LARGEST ingredient in this product? Options: Peanut Butter, Pecan Flour, High Fructose Corn Syrup, Whole Grain Rolled Oats

Back

Whole Grain Rolled Oats

Front

Food sources of Saturated Fats are... Brownies, Cookies, Chips, French Fries, Pizza, Donuts, Dairy, Eggs, Meat, Salmon, Avocados, Walnuts

Back

Dairy, Eggs, Meat

Front

What is our body's #1 source of energy?

Back

Carbs

Front

How many calories per serving does this food item have?

Back

280

Front

What nutrient is needed for every body function you have? You can't live without it.

Back

Water

Front

Substances that your body needs to function are called:

Back

Nutrients

Front

How many TOTAL grams of fat are in the entire container of this food?

Back

16

Front

How many grams of carbohydrates are in one serving of this food?

Back

37

Front

How many grams of protein would you get if you ate the ENTIRE container of this food?

Back

24