Semester Exam

Semester Exam

Assessment

Flashcard

Physical Ed

8th Grade

Practice Problem

Hard

Created by

Wayground Content

FREE Resource

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51 questions

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1.

FLASHCARD QUESTION

Front

The ability of a muscle to work for an extended period of time.

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Back

Muscular Endurance

2.

FLASHCARD QUESTION

Front

A joints ability to move through its full range of motion.

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Back

Flexibility

3.

FLASHCARD QUESTION

Front

What is the ability of the heart, lungs, blood vessels, and blood to work efficiently and to supply the body with oxygen?

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Back

Cardiovascular Endurance

4.

FLASHCARD QUESTION

Front

The push-up test measures_________?

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Back

Muscular Endurance and Muscle Strength

5.

FLASHCARD QUESTION

Front

The components of fitness are....

Back

Muscular strength, muscular endurance, cardiovascular endurance, flexibility, body mass index.

6.

FLASHCARD QUESTION

Front

What is co-ordination?

Back

The ability to use two or more body parts together.

7.

FLASHCARD QUESTION

Front

What is agility?

Back

The ability to change direction at speed under control.

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