Goal Setting Flashcard

Front

What does the 'S' in SMART goals stand for?

Back

Specific

Front

Why is it important to set specific goals?

Back

Setting specific goals helps to provide clarity, motivation, and direction for achieving desired outcomes.

Front

What is the first step in creating an action plan?

Back

Define the goal or objective

Front

How can identifying potential obstacles help in achieving goals?

Back

By allowing for proactive planning and problem-solving

Front

How can you measure progress towards your goals?

Back

By setting specific, measurable, achievable, relevant, and time-bound (SMART) targets, tracking actions and results, and adjusting the approach as needed.

Front

Why is it important to adjust goals as needed?

Back

To reflect changes in circumstances, priorities, or resources.

Front

What does the 'M' in SMART goals stand for?

Back

Measurable

Front

How can you create a detailed action plan?

Back

By setting specific and achievable goals, breaking them down into smaller tasks, assigning deadlines, and regularly reviewing and adjusting the plan.