School Lunches/Evidence vocabulary

Front

What does 'soggy' mean?

Back

Soggy refers to something that is wet and soft, often used to describe food that has absorbed too much moisture.

Front

What does 'tart' mean?

Back

Tart describes a sharp or sour taste, often associated with fruits like lemons or green apples.

Front

What does 'bitter' mean?

Back

Bitter refers to a sharp, pungent taste that is often unpleasant, commonly found in foods like dark chocolate or coffee.

Front

What does 'healthful' mean?

Back

Healthful means promoting good health; nutritious and beneficial for one's well-being.

Front

What does 'relevant' mean?

Back

Relevant means closely connected or appropriate to the matter at hand.

Front

What is the importance of balanced nutrition in school lunches?

Back

Balanced nutrition ensures that students receive the necessary vitamins, minerals, and energy to support their growth, learning, and overall health.

Front

How can food choices affect student performance?

Back

Healthy food choices can enhance concentration, energy levels, and cognitive function, leading to better academic performance.

Front

What are some examples of healthful foods?

Back

Examples include fruits, vegetables, whole grains, lean proteins, and low-fat dairy products.

Front

Why is it important to include fruits and vegetables in school lunches?

Back

Fruits and vegetables provide essential nutrients, fiber, and antioxidants that support overall health and help prevent chronic diseases.

Front

What does it mean for a food to be 'processed'?

Back

Processed food refers to food that has been altered from its original form, often through methods like canning, freezing, or adding preservatives.