Bill Nye- Nutrition

Front

In addition to foods that have carbohydrates and protein in them, what else do we need to EAT to stay healthy?

Back

fats

Front

How many calories in 1 cup of soup (according to this label)?

Back

160

Front

When you read Nutrition facts on the back of a cereal box, what important information does it tell you?

Back

The amount of nutrients you need a day

Front

Without vitamins and [?] you can't use the nutrients in food.

Back

minerals

Front

Which of the following is a Calorie a measure of? the amount of food , how much fat is in what you eat, energy, the amount of fiber

Back

energy

Front

Which mineral do your red blood cells and muscles need a lot of?

Back

iron

Front

Food called [?] are a good source of energy.

Back

carbohydrate

Front

About [?] of vegetable oil is all the fat our bodies need in a day.

Back

one tablespoon

Front

About how much of our brain is made of fat?

Back

60 percent

Front

Which of the following help food move out of your body and helps scrape out bacteria and things that can make us sick?
Options: fats, fiber, vitamin D, carbohydrates

Back

fiber