healthy habits

Front

How many calories can you intake per day?

Back

2000 calories

Front

Calories equals to

Back

energy

Front

A processed food is

Back

any food that's changed from its natural state.

Front

food labels Shows

Back

Nutrition facts

Front

What do we need from my plate that makes our bones strong?

Back

Dairy

Front

Which category does chicken belong? Options: Diary, fruits, Grains, Protein

Back

Protein

Front

what food group do tomatoes belong in?

Back

Fruits

Front

If 2000 calories consume per day, How many calories do you consume in 7 days?

Back

14000

Front

Why is it important to burn calories?

Back

To balance the calories you consumed during the day

Front

Why is it essential to maintain our bodies healthy?

Back

To become strong and live longer