healthy food- vocabulary

Front

What does a balanced diet mean?

Back

Eating different foods in the right amounts.

Front

What are brown rice and barley examples of?

Back

Whole grains.

Front

What type of fats can be good for your heart?

Back

Healthy fats.

Front

What type of grains should you eat?

Back

Whole grains like brown rice.

Front

What is meat a good source of?

Back

Protein.

Front

What is an example of a healthy snack?

Back

Fruits and nuts.

Front

What do vegetables provide for our body?

Back

Vitamins and minerals.

Front

What is a dairy product?

Back

Milk, cheese, and yogurt.

Front

What is an example of a whole grain?

Back

Oats.

Front

Why is it important to eat fruits?

Back

They are full of vitamins and help keep us healthy.