Study Skills & 7 Habits of Highly Effective Teens Final Exam

Front

What are some effective time management techniques for teens?

Back

Creating a schedule, setting priorities, avoiding procrastination, and taking regular breaks

Front

How can teens improve their active listening skills?

Back

By maintaining eye contact, avoiding interruptions, and summarizing what they've heard.

Front

What are the benefits of setting specific and achievable goals for teens?

Back

Improved focus, motivation, and sense of accomplishment

Front

How can teens stay motivated to achieve their goals?

Back

Setting specific, achievable, and realistic goals, breaking them down into smaller tasks, finding a support system, and celebrating their progress.

Front

What are some positive habits that teens can develop to improve their overall well-being?

Back

Regular exercise, healthy eating, getting enough sleep, practicing mindfulness, and managing stress.

Front

How can teens cultivate a growth mindset to develop positive habits?

Back

By embracing challenges, learning from criticism, and being inspired by the success of others.

Front

Why is building strong relationships important for teens?

Back

To develop social skills, emotional support, and a sense of belonging.

Front

What are some strategies for teens to build and maintain healthy relationships with their peers?

Back

Practicing good communication, being respectful, showing empathy, and being trustworthy.

Front

You are not paying attention to the speaker, but you nod your head and say things like, "yeah," "cool," and "uh huh."

Back

Pretend listening

Front

What are some effective ways for teens to manage stress?

Back

Engaging in physical activity, practicing mindfulness, talking to someone about their feelings, and getting enough sleep