Foods I Vegetables

Front

How can calories be reduced when preparing fruits and vegetables?

Back

by choosing cooking methods like baking and steaming

Front

Which is an example of mincing foods?

Back

Cutting onions into very small, irregular pieces

Front

How are onions and celery sautéed?

Back

By browning in a small amount of hot fat

Front

Which category of food is selected by color, smell, and touch? Options: canned beans, citrus and fresh vegetables, frozen foods, milk and cheese

Back

citrus and fresh vegetables

Front

Vegetables such as potatoes, onions, and garlic should be stored:

Back

In a cool, dry, and dark place

Front

Alex plans to serve broccoli as a side dish. Which cooking method will preserve the most nutrients? Options: steaming, frying, boiling, roasting

Back

steaming

Front

To remove peas from a saucepan, use a:

Back

slotted spoon

Front

which categorized as a stem vegetables? Options: potato, cauliflower, tomato, asparagus

Back

asparagus

Front

Tomatoes, squash, and peppers would fall into which MyPlate food group?

Back

Vegetables

Front

Meredith is preparing stir-fried vegetables and needs an item of cutting equipment to chop and dice vegetables. Which item does she need?

Back

chef's knife