Carbohydrates Review

Front

Nutrients are essential for

Back

growth and energy

Front

Which carbohydrate is complex? Options: Sugars, Starches, Fibers

Back

Starches

Front

Are sugars simple or complex?

Back

Simple

Front

Are starches simple or complex?

Back

Complex

Front

Which is NOT one of the three types of carbohydrates? Sugars, Fibers, Starches

Back

Fats

Front

Are simple or complex carbohydrates the BEST energy source?

Back

Complex

Front

True or False? Simple carbohydrates are the BEST energy source

Back

False

Front

Is celery simple or complex?

Back

Complex

Front

What is an example of complex starches?

Back

whole grains

Front

This sugar comes from veggies, grains, and fruits. It is another word for blood sugar

Back

Glucose