Nutrition and Health Concepts

Front

What is the measure of our body’s efficiency and overall well-being?

Back

Health

Front

The Percent Daily Values on a Nutrition Label are based on a total daily need calculation out of 100% for a _______ calorie diet.

Back

2,000

Front

A percent daily value of 5% is considered a lot.

Back

False

Front

How many tortillas are in this package?

Back

8

Front

How many net carbohydrates are in one tortilla?

Back

6

Front

This macronutrient provides backup energy and supports cell function.

Back

Fat

Front

This macronutrient is the body’s main source of energy.

Back

Carbohydrate

Front

A healthier swap in place of drinking a soda would be: Juice, Sparkling water, Energy drink, Frappuccino

Back

Sparkling water

Front

condition of excess body fat or excessive overweight

Back

obesity

Front

USDA's recommendation for how much of each food group you should eat

Back

MyPlate