Health Lesson 1.1 Flashcard

Front

Which of these is NOT an example of preventive healthcare? Wearing bug spray while walking in the woods. Wearing a seat belt when in a car. Wearing a mask in public. Breaking your leg and getting a cast on it

Back

Breaking your leg and getting a cast on it

Front

Eating healthy, exercising, and getting 8 hours of sleep a night are all examples of

Back

Practicing Wellness

Front

Which of these are examples of mental health? Recognizing and dealing with stress, Being open to new ideas, Effectively solving problems

Back

All the above

Front

Health that deals with the condition of the body

Back

physical

Answer explanation

Front

What is meant by your mental and emotional health?

Back

Includes both your feelings and being able to meet the demands of daily life

Front

Everything you do affects your health everyday?

Back

True

Front

Social Health is health that deals with...

Back

Communicating with and getting along with other people.

Front

What is an example of a healthy social activity? Options: Staying in your room by yourself all the time. Not getting along with other people. Hanging out with your friends and family. Not trying new things.

Back

Hanging out with your friends and family.

Front

What is Physical Health?

Back

Healthy that deals with your body.

Front

What is Wellness?

Back

The state of well-being or balanced health over a long period of time.