Intro to Fitness Unit 3 Flashcard (Mod)

Flashcard
•
Physical Ed
•
7th - 9th Grade
•
Hard
Wayground Content
FREE Resource
Student preview

13 questions
Show all answers
1.
FLASHCARD QUESTION
Front
If you train for a one mile run and can do it, the next day you could easily run 20 miles.
Back
False
2.
FLASHCARD QUESTION
Front
If you want to get good at swimming, you should practice by ________________.
Back
swimming
3.
FLASHCARD QUESTION
Front
What is A? Options: Inactivity, Target Ceiling
Back
Target Ceiling
4.
FLASHCARD QUESTION
Front
What is B? Options: Inactivity, Target Zone
Back
Target Zone
5.
FLASHCARD QUESTION
Front
What is C?
Back
Threshold of Training
6.
FLASHCARD QUESTION
Front
What is D? Options: Inactivity, Target Ceiling
Back
Inactivity
7.
FLASHCARD QUESTION
Front
Aerobic means:
Back
with oxygen
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