Mental Health

Front

Which communication style is most likely to lead to conflict? Passive, Aggressive, Assertive

Back

Aggressive

Front

Which of the following characteristics does NOT show positive mental health?
enduring failures, denying feelings, seeing life events positively, having a sense of control

Back

denying feelings

Front

Some emotions are more difficult to manage than others. Which of these is the LEAST DIFFICULT emotion to manage? Guilt, Jealousy, Anger, Happiness

Back

Happiness

Front

What hormone helps the body deal with stress?

Back

Cortisol

Front

Bouncing back after a tough situation is called _____

Back

Resilience

Front

What is mental health stigma?

Back

Negative attitudes about mental health

Front

Which of these actions get rid of stigma? Making fun of mental illness, Use mean words to talk about mental health, Learn about mental health

Back

Learn about mental health

Front

Definition of body image is...

Back

A person’s perception of their physical appearance or their mental image of their perceived physical self

Front

Which of these is NOT a good tip towards a positive body image?
Focus on your talents and successes, not your looks
Eat healthy and exercise regularly

Back

Obsess over images in the media

Front

What is stress?

Back

The body’s response to dangerous or demanding situations