8th Grade Ch. 5 Review- Mental & Emotional Health

Front

Mental and emotional state in which negative thoughts interfere with daily function for a short amount of time.

Back

mental distress

Front

Your mental picture of yourself, which includes how you look, how you act, your skills and abilities, and your weaknesses.

Back

self-image

Front

Ability to keep a positive outlook and focus on the good aspects of stressful situations.

Back

optimism

Front

Skill of knowing which emotions you feel and why.

Back

emotional awareness

Front

Positive stress that encourages growth and motivation.

Back

eustress

Front

Fight-or-flight is the body's impulse to either fight off or flee from threatening situations.

Back

True

Front

A person's _____________ identity focuses on a person's connection to other people, such as family and friends, as well as relationships with groups in a community.

Back

social

Front

Which of the following is a pleasant emotion? lonely, jealous, hopeful, helpless

Back

hopeful

Front

________________ stress is a type of stress that is sudden, does not last long and is a result of normal pressures of daily life experiences.

Back

acute

Front

Set way a person thinks or feels about someone or something.

Back

attitude