Hips

Front

What are hips?

Back

Hips are the joints that connect the thighs to the pelvis, allowing for movement and support of the body.

Front

What is the function of the hips in the human body?

Back

The hips provide stability, support weight during movement, and allow for a range of motions such as walking, running, and dancing.

Front

What is the anatomical structure of the hip joint?

Back

The hip joint is a ball-and-socket joint formed by the head of the femur and the acetabulum of the pelvis.

Front

What are the major muscles associated with hip movement?

Back

The major muscles include the gluteus maximus, gluteus medius, iliopsoas, and quadriceps.

Front

How do hips contribute to balance and posture?

Back

Hips play a crucial role in maintaining balance and posture by providing a stable base for the upper body.

Front

What is hip dysplasia?

Back

Hip dysplasia is a condition where the hip joint does not fit into the hip socket properly, leading to joint instability and pain.

Front

What are common injuries associated with the hips?

Back

Common injuries include hip fractures, strains, and bursitis.

Front

How does aging affect hip health?

Back

Aging can lead to decreased bone density, joint stiffness, and increased risk of hip fractures.

Front

What is the importance of hip flexibility?

Back

Hip flexibility is important for overall mobility, athletic performance, and injury prevention.

Front

What exercises can improve hip strength?

Back

Exercises such as squats, lunges, and leg lifts can improve hip strength.