
6th Unit 4 Extra Credit
Flashcard
•
Physical Ed
•
6th Grade
•
Practice Problem
•
Hard
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10 questions
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1.
FLASHCARD QUESTION
Front
The chemical process by which your body breaks down the nutrients in foods to release energy for the cells in your body describes _____.
Back
metabolism
2.
FLASHCARD QUESTION
Front
_____ is a type of complex carbohydrate that is not digested by the human body or broken down into sugar as other carbohydrates are.
Back
Fiber
3.
FLASHCARD QUESTION
Front
Which nutrient can be found in both animals and plants and provides growth and repair of your body’s tissues?
Back
protein
4.
FLASHCARD QUESTION
Front
According to MyPlate, which two food groups should make up half of your plate?
Back
fruits and vegetables
5.
FLASHCARD QUESTION
Front
About how many cups of fruit does the USDA recommend eating each day?
Back
2 cups
6.
FLASHCARD QUESTION
Front
Which food would be a poor nutritional choice to make from its food group? Options: apple pie – fruit, cheddar cheese – dairy, salmon – protein, sweet potato – vegetables
Back
apple pie – fruit
7.
FLASHCARD QUESTION
Front
Why does MyPlate plan suggest to choose skim or 1% milk over whole?
Back
Skim and 1% have the same amount of nutrients with less fat and calories.
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