Mental and Emotional Health Quiz

Set ways a person thinks or feels about someone or something.

• Self-image

• Emotional awareness

• Attitudes

• Resilience

Moods or feelings you experience.

• Self-image

• Self-esteem

• Emotions

• Emotional awareness

Your mental picture of yourself, which includes how you look, how you act, your skill and abilities, and your weaknesses; also called self-concept.

• Identity

• Beliefs

• Self-image

• Self-esteem

Good health is the same as mental health.

• True

• False

Mental health is the health of the _________.

• Eyes

• Body

• Mind

• Mouth

What do you call this condition wherein you are sad and angry because you can’t do something successfully.

• Happy

• Sunset

• Downset

• Upset

Which activity will help you not to be upset?

• 
• 
• 
• 

To have a good mental health avoid________

• Thinking

• Speaking about your problems

• Thinking about your problems

• Talking about your problems

Feeling sad or_________ about things all the time will affect our mental health.

• enjoying

• feeling happy

• worrying

• playing

Good health is a state of well-being in the body and mind.

• Not true

• True

• False

• Not real