Negative Coping Skills

Negative Coping Skills

Assessment

Flashcard

Other

11th Grade

Practice Problem

Hard

Created by

Wayground Content

FREE Resource

Student preview

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29 questions

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1.

FLASHCARD QUESTION

Front

What are coping skills?

Back

Strategies to help me deal with stress and conflict.

2.

FLASHCARD QUESTION

Front

True or False? There are both positive and negative coping skills.

Back

True

3.

FLASHCARD QUESTION

Front

What is an example of a Positive Coping Skill?

Back

Expressing your feelings using a neutral tone of voice.

4.

FLASHCARD QUESTION

Front

Telling myself "You Got This!" is an example of a coping skill called:

Back

Positive Self Talk

5.

FLASHCARD QUESTION

Front

The 3 steps to managing my emotions are:

Back

Stop, name my feeling, calm down.

6.

FLASHCARD QUESTION

Front

True or False: Can I control OTHER people's behaviors?

Back

False

7.

FLASHCARD QUESTION

Front

What's the ONLY thing I can control?

Back

My own reactions.

Answer explanation

The correct choice is 'My OWN reactions.' The question asks about the only thing one can control, and while a robot or remote control can be manipulated, they are external objects. The only thing we truly have control over is our own reactions and emotions in response to situations.

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