Health Final Study Guide 2

Front

Organic nicronutrients that assist many chemical reactions in the body

Back

Vitamins

Front

Vitamins A, D, E, K

Back

Fat-soluble vitamins

Front

Vitamins C and all of the B vitamins

Back

Water-soluble vitamins

Front

Vitamins that are stored by the body

Back

fat soluble

Front

Vitamins that need to be replenished each day through food

Back

water soluble

Front

Organic molecules that help protect the body from harmful chemicals called free radicals

Back

Antioxidants

Front

Nutrients that occur naturally in rocks and soil

Back

Minerals

Front

A condition in which the blood is deficient in red blood cells or hemoglobin

Back

Anemia

Front

The most abundant mineral in the body; essential for building strong bones & teeth

Back

Calcium

Front

Mineral that helps maintain water balance in the body

Back

sodium