Fitness: Anaerobic and aerobic exercise

Front

Aerobic means muscles require...

Back

Oxygen

Front

Lactic acid buildup occurs in anaerobic exercise

Back

True

Front

Anaerobic exercise is high intensity and causes you to be quickly out of breath.

Back

True

Front

What type of exercise would box jumps be?

Back

Anaerobic

Front

Which type of exercise is this: Aerobic, Anaerobic?

Back

Aerobic

Front

Which type of exercise is this: Aerobic, Anaerobic?

Back

Aerobic

Front

Which type of exercise is this: Aerobic, Anaerobic?

Back

Anaerobic

Front

Which type of exercise is this: Anaerobic, Aerobic?

Back

Anaerobic

Front

Which fatiguing by-product is made in the legs of a 400m runner during anaerobic exercise? Options: lactic acid, oxygen, haemaglobin

Back

lactic acid

Front

Which of these performances is powered aerobically? Options: Triathalon, 100m, Triple jump

Back

Triathalon