Physical Education - Semester Exam

Front

What do we call physical activity done to keep the body fit and healthy?

Back

Exercise

Front

What is doing something over and over again so you can get better at it? Options: Games, Exercise, Practice, Prevention

Back

Practice

Front

How many minutes should you play or exercise every day?

Back

30

Front

You should drink 6-8 glasses of ________ each day.

Back

Water

Front

Before beginning to exercise, you should always...

Back

Warm-up

Front

After exercising, you should...

Back

Cool Down

Front

What's Being Stretched? Options: Quads, Neck, Traps, Gastrocnemius

Back

Quads

Front

How many laps on the track makes a mile?

Back

4

Front

Which one is a jumping jack?

Back

Front

An example of a cool down would be...

Back

Walking