zones of regulation - Gassel

Front

When you feel in the Green Zone, you might feel

Back

Focused, Happy, Calm

Front

Is it bad to feel in the Yellow Zone?

Back

False

Front

When you feel like you want to hit someone, you are in the

Back

Red Zone

Front

It is important to recognize what Zone you are in, so that you

Back

Can be aware and work on getting back to Green Zone

Front

When you feel excited you are in the

Back

Yellow Zone

Front

Whatever Zone you are in when you wake up is the Zone you will probably be in all day. True or False?

Back

False

Front

When you are in the Yellow Zone, you need to

Back

Be careful

Front

Which zone does the feeling represent?

Back

Front

Which zone does the feeling represent?

Back

Front

Which zone does the feeling represent?

Back