Vitamins and Minerals Review

Front

Foods high in _________ help build muscles.

Back

protein

Front

Water is responsible for all of the following except: helps regulate body temperature, gets rid of waste, makes up 60% of the body, is a meal replacement

Back

is a meal replacement

Front

French fries are simple carbohydrates

Back

False

Front

Cupcakes, cookies, and cake are examples of ________ carbohydrates

Back

Simple

Front

Which is NOT an example of GOOD fat: salmon, avocado, butter, or almonds?

Back

butter

Front

Normal body temperature ranges between which of the following numbers? 90-93, 94-96, 97-99, 100-103

Back

97-99

Front

Foods high in carbohydrates help with _________?

Back

energy

Front

If you have an athletic competition tomorrow, you should eat a dinner that is high in which of the following?

Back

complex carbs