Flashcard 1-Food as Medicine

Front

Which category, chosen by the class, was deemed the most important? Options: Social & Values, Environment, Individual, Marketing, Agriculture Policy

Back

Individual

Front

Why did the class choose this one first?

Back

Because everyone has different food preferences.

Front

How do the microbes in our gut help our brain?

Back

Enhance learning, memory, and mood regulation.

Front

According to the video we watched in class, what is the most important factor to consider when eating? Options: Diversity of foods you eat., How much fat you are eating., How many carbohydrates are in your meal., Eliminating sugar.

Back

Diversity of foods you eat.

Front

True or false: Our bodies have more cells than microorganisms.

Back

False

Front

What is the gut-brain connection all about?

Back

How gut microbes produce chemicals that affect mood, learning and memory.