Nutrition Semester Review

Front

What nutrient is the body's main source of energy?

Back

Carbohydrates

Front

Which nutrient helps the body grow and help worn out damaged parts?

Back

protein

Front

How much water is needed for humans per day? Options: 2 cups, 1 liter, 16 ounces, 8 cups

Back

8 cups

Front

Which of the following are the 4 steps to food safety? Options: clean, chill, sweep, aim; cook, clean, separate, chill; pull, sweep, clean separate; squeeze, clean, sweep, chill

Back

cook, clean, separate, chill

Front

What are the 6 main nutrients? Options: fats, carbs, sugar, minerals, rice, and bread; proteins, carbs, water, vitamins, amino acids, and antioxidants; fats, proteins, vitamins, minerals, carbohydrates, and water; fats, carbs, protein, milk, water, and eggs

Back

fats, proteins, vitamins, minerals, carbohydrates, and water

Front

One tbsp. is equal to how many tsp?

Back

3 teaspoons

Front

This is used to measure small amount of ingredients such as: flour, sugar, and cornmeal.

Back

dry measuring cup

Front

What is the abbreviation for tablespoon?

Back

T or tbsp

Front

What is the abbreviation for teaspoon?

Back

t or tsp

Front

What does yield mean in a recipe?

Back

how much will be made (servings)