Social and emotional awareness

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What is social awareness?

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Social awareness is the ability to understand and empathize with others' feelings and perspectives.

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What are emotional triggers?

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Emotional triggers are events or situations that provoke strong emotional reactions, such as anger, anxiety, or sadness.

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What is assertive behavior?

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Assertive behavior involves expressing one's thoughts and feelings openly and respectfully, without blaming or attacking others.

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What is aggressive behavior?

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Aggressive behavior is characterized by yelling, threatening, or intimidating others, often involving violence.

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What is self-awareness?

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Self-awareness is the ability to recognize and understand one's own emotions, thoughts, and values.

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What is self-management?

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Self-management refers to the ability to regulate one's emotions, thoughts, and behaviors in different situations.

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What are coping mechanisms?

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Coping mechanisms are strategies or techniques used to manage stress, emotions, and difficult situations.

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What are 'I' statements?

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'I' statements are a way of expressing feelings and thoughts by focusing on oneself, such as 'I feel upset when...'

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What is passive behavior?

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Passive behavior involves avoiding confrontation and not expressing one's feelings or needs.

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What is passive-aggressive behavior?

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Passive-aggressive behavior is a way of expressing negative feelings indirectly rather than openly addressing them.