Daily Check-in (Alg 2)

Front

How are you feeling today?

Back

This question is used to check in on someone's emotional state. Responses can vary from positive (e.g., 'I'm feeling great') to negative (e.g., 'I'm struggling').

Front

What does it mean to feel great?

Back

Feeling great means experiencing happiness or joy. It is a positive emotional state.

Front

What does it mean to feel good?

Back

Feeling good indicates a generally positive emotional state, but not as intense as feeling great.

Front

What does it mean to feel fine but could be better?

Back

This response suggests that while the person is okay, they are not completely satisfied and may be experiencing some challenges.

Front

What does it mean to feel struggling?

Back

Feeling struggling indicates that a person is facing difficulties or challenges, often leading to negative emotions.

Front

What does it mean to not know how you feel?

Back

This response indicates uncertainty about one's emotional state, which can happen when someone is overwhelmed or confused.

Front

Why is it important to check in on feelings?

Back

Checking in on feelings helps to understand emotional well-being and can foster communication and support.

Front

What are some ways to express feeling great?

Back

You can express feeling great by smiling, sharing positive news, or engaging in joyful activities.

Front

What are some ways to express feeling struggling?

Back

You can express feeling struggling by talking about your challenges, seeking help, or showing signs of distress.

Front

How can you support someone who is feeling down?

Back

You can support someone by listening, offering help, and encouraging them to talk about their feelings.