Healthy Choices Flashcard for Kids

Front

What does communication involve?

Back

You share ideas and feelings and listen carefully when others express theirs

Front

What is refusal in the context of health?

Back

You say no to unhealthy behaviors

Front

Conflict resolution

Back

You resolve problems with others in a healthy way

Front

What does accessing information involve?

Back

You locate valid sources of health information, products, and services

Front

What does analyzing influences mean?

Back

You understand the many influences on your health, including peers, family, culture, media, and technology

Front

What does practicing healthful behaviors involve?

Back

You work to improve your own health and the health of your family and community

Front

What is stress management?

Back

You use healthy strategies to reduce and manage stress in your life

Front

Advocacy in health

Back

You work to improve your own health and the health of your family and community

Front

What is decision-making in health?

Back

You use a step-by-step process to evaluate your options and make healthy choices

Front

What does goal setting involve?

Back

You set goals and develop a plan to achieve them