Chapter 12.1 - Nutrients at work for you

Front

What is the main focus of Chapter 12.1 in the learning material?

Back

Healthful Eating

Front

Which of the following is NOT one of the topics covered in Chapter 12.1? Nutrients at Work for You, Balancing Calories and Energy Needs, Nutritional Needs Change, Exercise Routines

Back

Exercise Routines

Front

What will you learn about in Chapter 12.1 "Nutrients at Work for You"?

Back

Functions and sources of nutrients

Front

Which of the following is NOT listed as a topic covered in Chapter 12.1? Carbohydrates, Proteins, Dietary Reference Intakes, Cooking recipes

Back

Cooking recipes

Front

What will you be able to explain after studying Chapter 12.1?

Back

The importance of choosing nutritious foods

Front

What are you expected to identify and describe from Chapter 12.1?

Back

Good food sources of various nutrients and how your body uses them

Front

Which of the following is NOT listed as a NUTRIENT that keeps your body working properly? Carbohydrates, Proteins, Fats

Back

Fiber

Front

Which nutrient is primarily used by the body for energy needs? Options: Proteins, Vitamins, Minerals, Carbohydrates

Back

Carbohydrates

Front

What is the main role of proteins in the body?

Back

To build and repair body tissues

Front

Which of the following is NOT a function of VITAMINS in the body? Helping in the release of energy from carbohydrates, Building and repairing body tissues, Assisting in blood clotting, Regulating body temperature

Back

Regulating body temperature