Health and Nutrition

Front

What do nutrients do?

Back

Help your body grow and stay healthy.

Front

Why is Calcium good for your body?

Back

Keeps your bones and teeth strong.

Front

When you are feeling sick you should take...

Back

Vitamin C

Front

What does exercise do for the body?

Back

Helps keep your muscles and heart strong.

Front

What does the heart do?

Back

Pumps blood through your body

Front

Why is sleep good for your body?

Back

Slow down, relax, and be ready for the next day.

Front

Eating protein will give your body...

Back

Energy

Front

Proteins are made of

Back

Amino acids

Front

Lactose intolerance is the inability to digest

Back

Lactose

Front

What is the correct term for when someone has an excess body weight due to increased fat, bone, muscle, water or all the above combined factors?

Back

Overweight