Mod. Nutrition Unit Test Flashcards

Front

Another way of saying NUTRITIOUS.

Back

Nutrient Dense

Front

The body uses this nutrient to transport other nutrients, help control body temperature and improve brain function. You should have 6-8 glasses a day.

Back

Water

Front

This nutrient's only job is to provide energy and includes sugars and starches.

Back

Carbohydrates

Front

What is found ONLY in foods that come from plants (fruits, vegetables, & Grains), helps us to feel full, and helps with digestion?

Back

Fiber

Front

Which of the following is NOT one of the five types of taste buds? Options: Spicy, Sour, Sweet

Back

Spicy

Front

Apples, oranges, and kiwi are ALL a part of which food group?

Back

Fruits

Front

The flavor of meat, aged cheese, and gravies.

Back

Umani

Front

These measure the amount of energy a food can provide.

Back

Calories

Front

The average body is more than ______ water.

Back

60%

Front

Which of the following is an empty calorie food? Options: Whole Grain Pasta, Low Fat Yogurt, Soda Pop

Back

Soda Pop