Gagliardi - Nutrition and Digestive System

Front

Substances in foods that provide energy and materials for cell development, growth, and repair.

Back

nutrients

Front

A nutrient that is usually the body's main source of energy.

Back

carbohydrate

Front

What is used by your body for replacement and repair of body cells?

Back

proteins

Front

Some protein-rich foods are: meats, eggs, apples, avocados, bananas, cereal, oranges, water

Back

meats, eggs

Front

Lipids are also known as __________.

Back

fats

Front

Healthy fats are also known as __________.

Back

unsaturated fats

Front

Too much of this can lead to high cholesterol, which can ultimately lead to heart disease and strokes. Options: saturated fats, unsaturated fats, proteins, carbohydrates

Back

saturated fats

Front

The human body is about __________ water by weight.

Back

60%

Front

True or False: The main job of the large intestine is to absorb water from the undigested mass.

Back

true

Front

Recommended daily servings of whole grains/bread, cereal?

Back

6-11