Understanding Stress

Front

stress

Back

A natural response to a challenge or demand that can cause physical or mental tension.

Tags

CCSS.RI.6.7

CCSS.RI.7.7

CCSS.RI.8.7

CCSS.RL.6.7

CCSS.RL.8.7

Front

Therapy

Back

The treatment of a mental or physical disorder, or the act of caring for someone.

Tags

CCSS.RI.6.4

CCSS.RI.7.4

CCSS.RI.8.4

CCSS.RL.6.4

CCSS.RL.8.4

Front

Mental Health

Back

the condition of being sound mentally and emotionally that is characterized by the absence of mental illness and by adequate adjustment especially as reflected in feeling comfortable about oneself, positive feelings about others, and the ability to meet the demands of daily life

Front

Cope

Back

to face and deal with responsibilities, problems, or difficulties, especially successfully or in a calm or adequate manner

Tags

CCSS.RI.7.4

CCSS.RI.8.4

CCSS.RL.6.4

CCSS.RL.7.4

CCSS.RL.8.4

Front

Stressor

Back

A stressor is an event or situation that causes stress.

Tags

CCSS.RI.7.7

CCSS.RI.8.7

CCSS.RL.6.7

CCSS.RL.7.7

CCSS.RL.8.7

Front

Body image

Back

Body image is a combination of the thoughts and feelings that you have about your body.

Tags

CCSS.RI.6.7

CCSS.RI.8.7

CCSS.RL.6.7

CCSS.RL.7.7

CCSS.RL.8.7

Front

Mental illness

Back

Mental illness is a medical condition that affects a person's thinking, mood, emotions, or behavior.

Front

Resilient

Back

Resilience is the ability to adapt to and overcome challenges, setbacks, and difficult emotions.

Tags

CCSS.RI.7.4

CCSS.RI.8.4

CCSS.RL.6.4

CCSS.RL.7.4

CCSS.RL.8.4

Front

Perception

Back

a way of regarding, understanding, or interpreting something; a mental impression.

Tags

CCSS.RL.2.6

CCSS.RL.8.3

Front

Self-esteem

Back

Self-esteem is how we value and perceive ourselves.

Tags

CCSS.RL.2.6

CCSS.RL.8.3