Holistic Health
Flashcard
•
Physical Ed
•
7th - 8th Grade
•
Practice Problem
•
Hard
Wayground Content
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9 questions
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1.
FLASHCARD QUESTION
Front
What is Holistic Health Model all about?
Back
Caring for the whole person.
2.
FLASHCARD QUESTION
Front
Which option has greatest impact on Mental Wellbeing? Options: The type of music we listen to., Breathing exercises & Mindfullness practice., Weightlifting technique., Wearing cool sneakers.
Back
Breathing exercises & Mindfullness practice.
3.
FLASHCARD QUESTION
Front
Which option has greatest impact on Social Wellbeing? Options: Going for a walk by myself., Lifting Weights every day., Surrounding myself with positive people., Being awesome at Fortnite.
Back
Surrounding myself with positive people.
4.
FLASHCARD QUESTION
Front
Which option has greatest impact on Spiritual Wellbeing? Options: Making viral dance video on Tik Tok., Going for a run., Doing Yoga., Doing a charitable act for a stranger.
Back
Doing a charitable act for a stranger.
5.
FLASHCARD QUESTION
Front
Which option has greatest impact on Physical Wellbeing? Options: Memorizing Nicki Minaj song front to back, Going for a a daily walk/jog, Buying a pet turtle, Lifting weights once a month.
Back
Going for a a daily walk/jog.
6.
FLASHCARD QUESTION
Front
Which option is a proven benefit of breathing exercises and mindfulness? Options: X Ray Vision, Better Hearing, Improved sense of smell.
Back
Mental Clarity and Focus.
7.
FLASHCARD QUESTION
Front
Which option is a proven benefit of breathing exercises and mindfulness? Options: Pain Reduction, Levitation, Better Eyesight, More Fortnight Wins.
Back
Pain Reduction.
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