Vital Vitamins: Their Names and Actions

Front

Which vitamin is essential for the synthesis of collagen, a protein that helps in the healing of wounds?

Back

Vitamin C

Front

What is the primary function of Vitamin D in the human body?

Back

Calcium absorption

Front

Which vitamin is known for its role in maintaining good vision and healthy skin?

Back

Vitamin A

Front

Vitamin B12 is crucial for which of the following processes? Protein synthesis, Red blood cell formation, Fat digestion, Collagen production

Back

Red blood cell formation

Front

Which vitamin acts as an antioxidant and is important for the protection of cell membranes? Options: Vitamin A, Vitamin C, Vitamin E, Vitamin K

Back

Vitamin E

Front

Deficiency of which vitamin can lead to scurvy?

Back

Vitamin C

Front

Which vitamin is essential for the metabolism of carbohydrates and some amino acids?

Back

Vitamin B1 (Thiamine)

Front

What is the role of Vitamin K in the human body?

Back

Blood clotting

Front

Niacin, also known as Vitamin B3, helps the body perform which function?

Back

Converting food into energy

Front

Which vitamin is necessary for the absorption and use of iron in the body?

Back

Vitamin C