Water-Soluble Vitamins

Front

All of the following is true about vitamins, EXCEPT:

• They are organic compounds
• They are needed in the diet in small amounts
• They are needed in the diet in large amounts
• They are essential for the normal functioning of the body

Back

They are needed in the diet in large amounts

Front

Which of the following are water-soluble vitamins?
Options: Vitamins A, D, E & K; Vitamins A & C; B-group vitamins & vitamin C; B-group vitamins & vitamin D

Back

B-group vitamins & vitamin C

Front

Thiamin is:

Back

vitamin B1

Front

Which water soluble vitamin keeps skin smooth, firm and helps it heal? Food sources include oranges, broccoli, peppers, lemons and limes.

Back

Vitamin C

Front

A diet lacking in ___________ leads to the development of a disease known as scurvy.

Back

Vitamin C

Front

Having foods rich in this vitamin will prevent Beriberi disease.

Back

Vitamin B1

Front

What vitamin is good for your skin, fights infections and helps your body to absorb the iron that you need?

Back

C

Front

Megaloblastic anaemia is a disease which occurs as a result of which two Vitamin B complexes?

Back

Folate (Vit. B9) and Cobalamin (Vit. B12)

Front

What is most commonly known for its role in foetal health and development, playing a critical role in the proper development of the baby’s nervous system?

Back

Folate (Folic Acid)

Front

Which vitamin deficiency is associated with loose teeth and haemorrhages?

Back

Vitamin C