Dos and Donts On Self Love

Front

Just as my friends were asking me out, I found that I was coming down with a bad cold. I...

Back

decline the invitation because I need the bed rest.

Front

When I make a mistake, I tend to...

Back

forgive myself unconditionally and hope to improve next time

Front

Why am I unhappy with myself?

Back

Rarely. I am pretty much happy with myself as I know that I am improving.

Front

When I look in the mirror, I tend to

Back

smile and feel good about myself.

Front

When someone compliments me on a job well done, I tend to...

Back

say thanks sincerely and give myself a pat on the back.

Front

I enjoy my own company

Back

Very true. I love spending time journaling, meditating and being on my own.

Front

There is nothing about me that is lovable

Back

I find out that I have my own charm that makes me special

Front

Loving myself is...

Back

easy because I accept my imperfections even as I try to improve myself.

Front

In my priority list, I rank self-care as...

Back

important. I undertake activities that support my overall wellness.

Front

I have the thought "I am not good enough"

Back

Rarely. I am happy and accept myself for who I am.