Front

What is coordination?

Back

It is the ability to perform fluid and controlled movements, involving several muscles in a synchronized manner.

Front

What is the difference between a cooperative and an individual game?

Back

It is a game where one or more players do not compete but seek a common goal to win, and individual games are those that are practiced and have a personal objective.

Front

What is the objective of the Cooper test? What is the objective of the Navette test?

Back

To improve endurance.

Front

When you catch a ball in the air, which coordination skill do you mainly work on?

Back

Rhythm.

Front

Of the coordinative abilities, which contains four of them: Rhythm, Endurance, Speed, and Reaction; Balance, Orientation, Reaction, and Pace; Reaction, Flexibility, Adaptation, and Speed; Differentiation, Coordination, Endurance, and Flexibility?

Back

Rhythm, Endurance, Speed, and Reaction.

Front

What is the definition of Rhythm?

Back

It is the ability to quickly initiate and adequately perform motor actions in a short time to a signal.

Front

Which of the following coordination skills is most important for a player to control the ball well in a soccer match? Flexibility, Balance, Speed, Agility

Back

Balance

Front

When you play a game that requires you to jump and dodge objects, such as an obstacle game, which Coordination skill are you most using?

Back

Hand-eye coordination

Front

During team play it is important for all players to communicate well in order to be successful. Which of the below is a way to communicate effectively during a game? Speak quietly so that the opposing team does not hear. Listen to others before speaking to better understand ideas. Ignore teammates if they don't agree with your plan. Talk a lot so everyone listens to you.

Back

Listen to others before speaking to better understand ideas.

Front

When you are participating in a group physical activity, such as a soccer, basketball, or volleyball game, which form of communication is the most useful for everyone to work together?

Back

Speak clearly and listen to the others in order to coordinate the team's actions.