8 Mental Health Unit Test

Front

A person who has a personality disorder can make it go away with medication and therapy just like depression.

Back

False

Front

If a person believes they are above others, only uses people to get what they want, and thinks they deserve to be treated special they likely have:

Back

narcissistic personality disorder

Front

If you have POSITIVE self-esteem, you do NOT do what?

Back

base your pride in your looks

Front

Not getting enough sleep is damaging to your health because:

Back

your cells repair and emotions process during sleep

Front

What is stress?

Back

The body’s reaction to any demand placed on it

Front

What are the types of stress?

Back

Distress and Eustress

Front

What is it important to do to truly get good sleep?

Back

turn all screens and lights off in the room

Front

What is Anxiety?

Back

Intense, excessive, and persistent worry and fear about the present or future

Front

Which symptom is of ANXIETY ONLY, not depression? Options: Continuous or prolonged sadness, a sense of coming danger, panic, or doom, insomnia, appetite and weight changes

Back

a sense of coming danger, panic, or doom

Front

What is true about the worry that people with true anxiety have?

Back

It is excessive and not realistic to the real or imagined threat.