Mental Health and Lack of Sleep

Front

True or False: Lack of sufficient sleep can increase depressive symptoms in adolescents.

Back

True

Front

True or false: Lack of sufficient sleep in adolescents can result in a more positive mindset.

Back

False

Front

How many hours of sleep are recommended a night for adolescents?

Back

8-10 hours

Front

True or False: Most adolescents do not get the recommended amount of sleep each night.

Back

True