Sleep General Knowledge

Front

What is sleep apnea?

Back

Breathing that repeatedly stops and starts during sleep.

Front

What is the first phase of sleep?

Back

REM Sleep

Front

Charlie has a hard time falling asleep and if he does fall asleep he wakes back up shortly after. What is Charlie most likely suffering from?

Back

Insomnia

Front

We spend roughly how many years in our entire lives do we sleep all together?

Back

25

Front

Biological Rhythm is....?

Back

Natural rhythm of biological activities that repeats regularly

Front

REM Stand For?

Back

Rapid Eye Movement

Front

Brain Waves & brain activity are visualized using a?

Back

EEG

Front

What is Circadian Rhythm?

Back

Reason for feeling sleepy at night and alert during the day

Front

What comes before sleep rebound? Options: NREM Sleep, REM Sleep, Sleep Deprivation, Sleep apnea

Back

Sleep Deprivation

Front

The first four stages of sleep are ____

Back

NREM